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The BEST Guacamole {gluten free, healthy, low carb}

5 from 1 vote
Course Appetizer
Cuisine Mexican
Calories 92 kcal


  • 3 ripe avocados
  • 1/4 cup diced onion red, yellow, sweet, or white
  • 1/2 jalapeno, seeds removed, finely diced
  • 1 lime, juiced
  • 1 tbsp fresh cilantro, finely chopped
  • 1/2 tbsp minced garlic about 2 cloves
  • 1/4 tsp sea salt


  • Slice avocados in half lengthwise and remove pit
  • Scoop avocado into a mixing bowl and mash with a fork
  • Squeeze in the juice from 1 lime and stir (this will hep prevent the avocados from turning brown)
  • Add the remaining ingredients and stir to combine
  • Give it a little taste test. If it needs more salt, add in 1/8 tsp at a time and stir
  • If you prefer tomatoes in your guacamole, add 1/4 cup diced tomatoes and an extra 1/4 tsp salt and stir.
  • This is the best guacamole you’ll ever eat! 
  • Serve with your favorite tortilla chips or scoop it onto a burrito bowl!


Calories: 92kcalCarbohydrates: 5.4gProtein: 1.4gFat: 8.5gFiber: 3.9g
Keyword carbs, gluten free guacamole, guacamole, healthy guacamole, the best guacamole
Tried this recipe?Let us know how it was!