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Wellness Tips

5 Tips For Making A Long-Term Healthy Lifestyle Change

I was never one to stick with a diet and exercise plan for long. I would get frustrated because it was taking too long to get results or I felt deprived or I would have a “cheat day” and fall back into old habits. Sound familiar? I am excited to offer you my FREE guide …

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Is Microblading Worth It?

I spent over a year researching microblading artists in my area before I finally found one I felt I could trust to transform my eyebrows.  That’s my biggest piece of advice: do your research and choose an artist you feel can meet your expectations. I followed countless Instagram profiles and studied their work before I …

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10 Year Challenge

I was scrolling through my Instagram and Facebook feeds and saw everyone posting pics for the 10 year challenge. I thought it would be fun to join in, so I went through some old pics on my Facebook page and compared them to this year. To say I’m speechless is an understatement. I don’t even …