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Homemade Enchilada Sauce

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Course Dinner
Cuisine Mexican
Calories 98 kcal


  • 1 small shallot
  • spray cooking oil
  • 2 tsp chili powder
  • 1 1/2 tsp cumin
  • 1/2 tsp sea salt
  • 1 tbsp gluten free flour King Arthur is my fave
  • 1 cup chicken bone broth
  • 1 tbsp minced garlic about 2 cloves
  • 1 1/2 cups tomato sauce


  • Heat a medium saucepan to medium heat and spray generously with cooking oil
  • Dice shallot and add to saucepan, saute until translucent
  • Stir in chili powder, cumin, salt, and flour until combined
  • Slowly whisk in bone broth
  • Add garlic and stir to combine
  • Stir in tomato sauce and cook for two minutes until hot
  • Use in place of store bought enchilada sauce
  • Store in airtight container in fridge for up to one week


Makes 4 half-cup servings 
Macros per serving: Calories 98, Carbs 12.9g, Fiber 2.6g, Fat 0.2g, Protein 5.9g


Calories: 98kcal
Keyword Gluten Free, healthy, low fat
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