erfect purple pepper

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  • 1.5 cups coconut water
  • 1/2 cup frozen blueberries
  • 1/2 cup frozen mango
  • 1/2 cup loosely packed baby spinach
  • 1/2 avocado
  • 1 tbsp ground flaxseed meal
  • Juice from half a lemon
  • Dash of cayenne pepper


Add all ingredients to a blender and blend until smooth. Serve immediately and enjoy!

Nutrition: 53g carbs, 14g fat, 5.5g protein, 11g fiber

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